Benefits Of Chia Seeds For Women -

Last update images today Benefits Of Chia Seeds For Women

benefits of chia seeds for women        <h3 class=Albert Suárez Outduels Max Scherzer To Help Orioles Beat Rangers 2-1

Davinson Sánchez and Jhon Córdoba scored three minutes apart in the second half, and Colombia advanced to the Copa América quarterfinals with a 3-0 win over Costa Rica in Glendale, Arizona, on Friday.

Colombia controlled possession (62%) for the second straight game and led 1-0 at halftime on Luis Díaz's penalty kick in the 31st minute.

Los Cafeteros kept up the pressure in the second half and wrapped up Group D with a dominating performance in front of 27,386 pro-Colombian fans at State Farm Stadium. Colombia outshot Costa Rica 14-5 and faces Brazil on Tuesday in Santa Clara, California, to close out the group stage.

Colombia has won 10 straight and is unbeaten in 25 games (20-0-5) since losing at Argentina in a World Cup qualifier in 2022. Costa Rica did not have a shot on goal.

Costa Rica had the first big surprise of the tournament, playing nine-time Copa América champion Brazil to a scoreless tie despite being outshot 18-2.

Los Ticos found themselves on their heels again against another powerhouse team in the desert -- and it didn't go quite as well for the youngest roster in the tournament.

Colombia controlled possession (66%) in its opening 2-1 win over Paraguay and dominated the ball early against Costa Rica.

Díaz had the first good chance in the fifth minute, just missing the crossbar on a header. James Rodríguez followed with the first shot on goal in the 20th minute, but Patrick Sequeira sprawled out for a diving save.

Díaz scored on the penalty kick after Sequeira took down a charging Córdoba at the edge of the penalty box. Los Cafeteros kept up the pressure, just missing another goal when Sánchez couldn't get a head on Díaz's bouncing cross.

Colombia had 71% possession in the first half and kept control in the second.

As Costa Rica pressed for an equaliser they left themselves open on the break and Colombia made them pay, with Sánchez outmuscling defender Juan Pablo Vargas to head Jhon Arias' corner past Sequeira from close range in the 59th minute.

After scoring, Sánchez held up the jersey of team mate Jhon Lucumí, who missed the match due to an injury.

Cordoba rounded out the scoring three minutes later after timing his run perfectly to stay onside and latch onto James Rodríguez's long ball before calmly slotting his finish past Sequeira.

"Everything that was planned during the week was done and the truth is that I'm very happy to contribute to my team-mates, not just because of the goal," Cordoba said after the match.

The 31-year-old striker, who plays for FK Krasnodar, started in place of Rafael Santos Borre, who is nursing an ankle problem.

He added that coach Lorenzo asked him to always go forward, find space in defence and make the most of his power. "This brought a lot to the team and when James sent me the ball, thank God the goal came".

"I'm very happy, not just because of the goal, but for the team, because it has evolved during the week, it's part of the confidence of the moment," Cordoba said.

Information from The Associated Press and Reuters contributed to this report.

11cb82d6b8198ee946c3d382de175459
11cb82d6b8198ee946c3d382de175459
D0091ac55b66abc13b294f3560d3a352
D0091ac55b66abc13b294f3560d3a352
1624000509 5 Health Incentives Of Chia Seeds
1624000509 5 Health Incentives Of Chia Seeds
A0bf1445131f8aa2604b423b1a929f72
A0bf1445131f8aa2604b423b1a929f72
C47a066ad1799acf3f9e106acac9b30c
C47a066ad1799acf3f9e106acac9b30c
1d15c0e9f85e34b080c14a05f7fd8133
1d15c0e9f85e34b080c14a05f7fd8133
Chia Seeds F5ab0be2ce524eb1a2615ce0298d0f30
Chia Seeds F5ab0be2ce524eb1a2615ce0298d0f30
Chia Seeds F5ab0be2ce524eb1a2615ce0298d0f30
Chia Seeds F5ab0be2ce524eb1a2615ce0298d0f30
Bd391be24fb3e9974a673d042ec79fec
Bd391be24fb3e9974a673d042ec79fec
Eea60b6c4341c2c40bc4382bd7c0a205
Eea60b6c4341c2c40bc4382bd7c0a205
Chia Seeds Health Benefits
Chia Seeds Health Benefits
17444c4b4ecaff66df6ea45eb3333c60
17444c4b4ecaff66df6ea45eb3333c60
86698fc03e5f465431e8f73e15593b92
86698fc03e5f465431e8f73e15593b92
0fec1f845db11e990de9dd7c75011828  Benefits Of Chia Seeds Health Benefits
0fec1f845db11e990de9dd7c75011828 Benefits Of Chia Seeds Health Benefits
Maxresdefault
Maxresdefault
8d7036d2e9bb0ee3b73634ba91155309
8d7036d2e9bb0ee3b73634ba91155309
Maxresdefault
Maxresdefault
Health Benefits Chia Seeds 01
Health Benefits Chia Seeds 01
Af5c76908bdb1c0c1dbafd551f4886ed
Af5c76908bdb1c0c1dbafd551f4886ed
86698fc03e5f465431e8f73e15593b92
86698fc03e5f465431e8f73e15593b92
Maxresdefault
Maxresdefault
Chia Seeds
Chia Seeds
Chia Seeds Nl2
Chia Seeds Nl2
Chia Seeds Nl2 1024x536
Chia Seeds Nl2 1024x536
Chia Seeds Infog
Chia Seeds Infog
E63c0a7dc087ca41b4c93fca3e5e3458
E63c0a7dc087ca41b4c93fca3e5e3458
Chia Seeds Health Benefits
Chia Seeds Health Benefits
8b3e7f13a38369ad86d7f2858d646cec  Healthy Foods Healthy Eating
8b3e7f13a38369ad86d7f2858d646cec Healthy Foods Healthy Eating
Chia Seeds Weight Loss Drink Benefits
Chia Seeds Weight Loss Drink Benefits
B5f5674167563cd0d7bd24faeb22071d
B5f5674167563cd0d7bd24faeb22071d
Chia Seeds Weight Loss Drink Benefits 1152x1536
Chia Seeds Weight Loss Drink Benefits 1152x1536
Health Benefits Of Chia Seeds
Health Benefits Of Chia Seeds
The Benefits Of Chia Seeds For Skin Hair And Health 1
The Benefits Of Chia Seeds For Skin Hair And Health 1