Plotted with the plotaroute.com route planner.Plotted with the plotaroute.com route planner.
(note that we divide by 1000 to give oxygen in litres rather than millilitres) for our example, that gives us:183 x 77 x 1.31 / 1000 x 5 = 92.3 kcal.Any way you slice it, running a 10k is a great accomplishment regardless of whether it's a race or just a daily workout.
While running for 30 minutes at 6mph (10 min/mile pace) burns:As a general rule, the faster you run the more calories you will burn over a set distance, in this case, 6.2 miles.
However, it's important to note that this estimation can vary based on individual factors such as body weight, running efficiency, and terrain.This can tell you how many calories you burn running 6.2 miles on a flat treadmill at a certain speed.Welcome to marathon handbook's calories burned per activity calculator.
The look of pegasus ⚡.Discover 100's of us 10k runs.
Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.Marathon handbook was founded in 2016 and is run by an independent team of coaches, runners, and fitness enthusiasts.Running a 10k (10 kilometers or 6.2 miles) is a common goal for many runners.
Last update images today Calories Burned 10k Run
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Milwaukee Brewers (52-38, first in the NL Central) vs. Los Angeles Dodgers (55-35, first in the NL West)
Los Angeles; Sunday, 4:10 p.m. EDT
PITCHING PROBABLES: Brewers: Dallas Keuchel (0-0, 6.75 ERA, 1.61 WHIP, nine strikeouts); Dodgers: Justin Wrobleski (0-0)
: LINE Dodgers -161, Brewers +135; over/under is 9 1/2 runs
BOTTOM LINE: The Milwaukee Brewers are looking to break their three-game slide with a win against the Los Angeles Dodgers.
Los Angeles has a 28-18 record in home games and a 55-35 record overall. The Dodgers have the best team on-base percentage in the NL at .335.
Milwaukee has a 25-25 record in road games and a 52-38 record overall. The Brewers have the sixth-best team batting average in MLB play at .255.
Sunday's game is the third time these teams meet this season.
TOP PERFORMERS: Freddie Freeman has 25 doubles, two triples, 13 home runs and 58 RBI while hitting .301 for the Dodgers. Miguel Rojas is 12-for-37 with four doubles over the last 10 games.
William Contreras has 21 doubles, a triple and 10 home runs for the Brewers. Christian Yelich is 14-for-40 with two doubles, a triple and three home runs over the last 10 games.
LAST 10 GAMES: Dodgers: 6-4, .250 batting average, 5.60 ERA, outscored by four runs
Brewers: 5-5, .259 batting average, 4.09 ERA, outscored opponents by four runs
INJURIES: Dodgers: Jason Heyward: 10-Day IL (knee ), Max Muncy: 60-Day IL (oblique), Walker Buehler: 15-Day IL (hip), Michael Grove: 15-Day IL (lat), Mookie Betts: 10-Day IL (hand), Joe Kelly: 60-Day IL (posterior), Yoshinobu Yamamoto: 15-Day IL (tricep), Ryan Brasier: 60-Day IL (calf), Connor Brogdon: 60-Day IL (foot), Brusdar Graterol: 60-Day IL (shoulder), Emmet Sheehan: 60-Day IL (forearm), Clayton Kershaw: 60-Day IL (elbow), Tony Gonsolin: 60-Day IL (elbow), Dustin May: 60-Day IL (elbow)
Brewers: Joey Ortiz: 10-Day IL (neck), Enoli Paredes: 15-Day IL (forearm), Jared Koenig: 15-Day IL (forearm), Oliver Dunn: 10-Day IL (back), Gary Sanchez: 10-Day IL (calf), Robert Gasser: 60-Day IL (flexor), D.L. Hall: 60-Day IL (knee), Joe Ross: 15-Day IL (back), J.B. Bukauskas: 60-Day IL (lat), Wade Miley: 60-Day IL (elbow), Devin Williams: 60-Day IL (back), Brandon Woodruff: 60-Day IL (elbow)
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The Associated Press created this story using technology provided by Data Skrive and data from Sportradar.
