Last update images today Halal Food In Portland Oregon
Groenewegen Wins Stage 6 Of Tour De France
By Fernando Kallas
STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain.
Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout.
Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared.
"The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference.
"You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down.
"Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty."
Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City.
However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score.
"Even the best takers in the world miss," Gundogan said.
"I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties.
"So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not.
"I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge)
3000 Gfltyh4wpexxxivbjqcuPortland Oregon Food At Dar Salam Halal Food Stand New York City Street Food Image ?width=1200&height=630&fit=crop?media Id=100063576662924Hero Image 1 2 Vnej5rqwhztlqwxbzi5s 617206331be6e7481d98e126 O7lrfkppjD4H8NlrCT05mwRGVGYCU ItIsdcKluj4KebuVI5FL8sDJ1Huu7TwqFyuSkVXYxqOUAf7WraOO8qT SBWM9 OJCCkx3 JI2Lt1fwS64vVMN7o8IAs8yO1BW43uTzSMv S1600 664ce7b1923c105fce75b8e4ba7125b3 United States Oregon Multnomah County Portland Halal Homemade 510158htm C2b9012b70d2309df6b9389846c8ce2d United States Oregon Multnomah County Portland Halal Homemade 510158htm Ddf24feda7f0f9dddb4343f79ff3330a United States Oregon Multnomah County Portland Halal Homemade 510158htm F5d9ae0ada62fb84ca598557f6412af0 United States Oregon Multnomah County Portland Noah Halal 971 407 0903htm 0a43c3db2cefe45c4abc5268371bae42 United States Oregon Multnomah County Portland Halal Homemade 510158htm 8ed3c26167d4e698b56329603944591f Eca080d493ca5cfe48bdecaeae558a54 United States Oregon Multnomah County Portland Halal Homemade 510158htm 248a729abdf52e52cf5c79c0ae490410 United States Oregon Washington County Portland Bhais Halal Meat Market 503 617 1907htm Halal Date Night Ideas Img 20181004 192910 Largejpg ?w=600&h=400&s=1L Local.webpHalal Guys L 348s Photo0jpg ?w=600&h=400&s=1Indopak Halal Restaurant Maxresdefault Ed897d4e D7c6 4d8c 85bc 20f3691c3c47 D3eab911e8d819511b91d00214a5a946 United States Oregon Multnomah County Portland Noah Halal 971 407 0903htm 7de4f2d356222f00f2aa40e3a0efb298 United States Oregon Washington County Portland Bhais Halal Meat Market 503 617 1907htm A023602655404f4e08062d6367deceb8 Halal Meat 600x600 ?v=1683092151202032 Shahs ?w=2048&cmd=resize Then Crop&height=1365&quality=70