Katies Kitchen In Des Plaines 2024-07-06 Katies Kitchen In Des Plaines - Last update images today Katies Kitchen In Des Plaines England's Kirby Joins Brighton After Chelsea Exit By Fernando Kallas STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain. Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout. Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared. "The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference. "You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down. "Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty." Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City. However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score. "Even the best takers in the world miss," Gundogan said. "I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties. "So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not. "I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge) 638174139640200000 ?media Id=100063529474160 Cyczs7g1pk3weeeaj4bq DSC 0340 DSC 0356 DSC 0346 O DSC 0188 KatieKitchen 13 C206 Restaurant Katies Kitchen Dishes Dff61ce5b2dadb5db3aeb25770efc05a United States California Los Angeles County Avalon Crescent Avenue 205 Katies Kitchen 310 510 8434 ?media Id=100068388694920 9502d472 319c 4dd3 A28b 941aed8e32ab 3181 MWG Rivers Concert Post 00000 ?auto=compress,format S 0f12e7ec 2634 46b2 A3a2 7eb67ccc3cb3 9d5660fb3e31eed0e3feaad5b58fc7a0 W2880 D4 50638562 2594723167210395 9014502923937251328 N 51 1046335 V1 49204459 2557005614315484 2237903000322441216 N 51 1046335 V1 348s DSC 0186 DSC 0325 O ?media Id=100063339361264 348s 178a20f7 848f 4037 Bd42 B8fbcb43c970 DSC 0233 KatieKitchen 80 DSC 0242 DSC 0267 348s A Breakfast Entree DSC 0300 348s L