Kitchen Refacers Wisconsin 2024-07-03 Kitchen Refacers Wisconsin - Last update images today Kitchen Refacers Wisconsin Dubón Has Tiebreaking Hit, Peña Homers As Astros Beat Blue Jays 5-3 For 12th Win In 14 Games By Fernando Kallas STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain. Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout. Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared. "The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference. "You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down. "Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty." Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City. However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score. "Even the best takers in the world miss," Gundogan said. "I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties. "So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not. "I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge) O O 64dbb5d886380df2dda0d33b New Kitchen Cabinets 348s Milwaukee Studio Stove Area Corner Under Cabinet Lighting ?format=750w Kchn Wisconsin 1 3 969 1920w Wauwatosa Kitchen Reface After Kitchen 3 ?width=512&height=288&rnd=133213684412230000 Kitchen 9 ?width=512&height=288&rnd=133213690489770000 Kitchen 2 ?width=512&height=288&rnd=133213684321800000 DURASUPREME Kitchen15 Wisconsin Kitchen Contractor KitchenRend4 ?h=62078a2d&itok=5GODioN9 Transitional Kitchen IMG 5641 ?h=734fb69e&itok=tv0yzTl9 ?media Id=100041317646080 O 348s A1 Copy After Scaled 1 ?media Id=100063785149137 15f6a979 99f7 4fed B52f D185d282fcd9 1 105 C ?center=0.80634201585503962,0.52847578523952032&mode=crop&width=1440&height=700&rnd=132393813716070000 974 1920w Contact 576w 0fb5628e F4f3 464c Bc05 F35ed15d1e84 41 800x400 27 800x400 DURASUPREME Kitchen10 DURASUPREME Kitchen14 6207327374 7513c69990 Z ?fit=640%2C491&ssl=1 DURASUPREME Kitchen16 Newi Cabinets After DURASUPREME Kitchen13 IStock 000055979816 Large FeaturedKitchen