Ninjaflexcom 2024-07-06 Ninjaflexcom - Last update images today Ninjaflexcom Bearman Recalls Hamilton Message From Childhood By Fernando Kallas STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain. Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout. Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared. "The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference. "You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down. "Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty." Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City. However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score. "Even the best takers in the world miss," Gundogan said. "I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties. "So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not. "I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge) 61zSy0qeBRL. AC UY654 QL65 Ninjatek 3dnf0029020 Ninjaflex Tpu Flexible Filament 1407525 2024 Kawasaki Eliminator 400 Socialshare?overlayPath=https Gearlaunch Product Images Secure.imgix.net Img Product PulloverHoodie FRONT 722edad976 S F727a2792ef823a070d3c710bcfbede3&artPath=https Gearlaunch Prod Imgix Secure.imgix.net 308bd6a8 3cdb 4bd7 B72d D70ba0f92081 Fit Clamp Ixlib Java 1.1.0 S 6204141047fc72df7157f5c16721dd99&offsetX=217&offsetY=156&imageWidth=271&bgColor=262626&mockupWidth=700&socialshareWidth=1415&socialshareHeight=741&socialshareOffset=357&allowOverflow=false Image001 Zoompage1 ?v=1691701550 Maxresdefault Zoompage1 ?v=1693936131 ?media Id=100045364134386 AOxPKED 700b 1N7vmrSLevl1 Default 2024 Subaru Impreza Sedan 100865031 M Maxresdefault ?media Id=10228388444128489 2024 Bmw X6 M Competition Front Three Quarters 2024 Trax Cro 1ls Gzb Trimselector ?imwidth=960 2024 Tesla Model Y Release Date 2018 10 3 Ninjaflex Oculus 4524 900x600 ?media Id=10161002715521251 ?media Id=100063615105030 4882656a C33a 4d40 9b85 Dce1ef102ef4 2000000001 Pngtree 2024 New Year Greetings Geometry Png Image 8921134 2024 IMG 20200321 124210 Ekran Goruntusu 2023 11 14 202359 5sov 2024 Kawasaki Ninja ZX 10R ABS 40th Anniversary Edition 2 NinjaFlex Logo Maga 2024 Ninjaflex Oversikt LR ?media Id=100063593706137