Should You Eat Before Or After Exercise -

Last update images today Should You Eat Before Or After Exercise

should you eat before or after exercise        <h3 class=Profar Homers, Scores Twice And Prevents A Run As Padres Beat The Rangers 3-1 For Series Win

Luka Doncic and Slovenia still have Olympic hopes. 

Doncic had 36 points, 11 rebounds and 10 assists, and Slovenia beat New Zealand 104-78 on Thursday to clinch a semifinal spot in the Olympic qualifying tournament at Piraeus, Greece. Slovenia needed to win by at least 10 points to make the semifinals.

Slovenia's opponent on Saturday is Greece, meaning it'll be Doncic and fellow NBA All-Star Giannis Antetokounmpo leading their squads. The winner will advance to Sunday's final with a berth in the Paris Olympics at stake, and the loser eliminated.

Josh Nebo had 20 points and 10 rebounds for Slovenia. Shea Ili led New Zealand with 28 points.

Antetokounmpo got the day off, but Greece rolled into the semifinals anyway with 93-71 win over Egypt in Piraeus.

Konstantinos Mitoglou and Georgios Papagiannis each had 16 points for Greece, which got 15 from Kostas Popanikolaou.

Ahmed Metwaly scored 22 for Egypt, which was eliminated.

The matchups for Saturday's semifinals are as follows:

At Valencia, Spain - Finland vs. Spain; Bahamas vs. Lebanon.

At Piraeus, Greece - Slovenia vs. Greece; Croatia vs. Dominican Republic.

At Riga, Latvia - Brazil vs. Philippines; Cameroon vs. Latvia.

At San Juan, Puerto Rico - Lithuania vs. Italy or Puerto Rico; Italy or Puerto Rico vs. Ivory Coast or Mexico.

The finals at all four sites are Sunday, and the four winners will go to the Paris Olympics.

Georgia 96, Philippines 94

The Philippines lost but advanced to Saturday's semifinals of their tournament in Riga, Latvia, anyway. That created a bit of an issue; the team had flights home scheduled for Friday.

"I guess we're going to have to move them back a little bit," Philippines coach Tim Cone said. "That's how surprised we are to be here and talking to you guys. It's the first time I've felt good about losing."

Georgia needed to win by at least 19 points to have any chance of advancing.

Sandro Mamukelashvili led Georgia with 26 points, and Goga Bitadze finished with 21 points and 11 rebounds. Justin Brownlee led all scorers with 28 points for the Philippines, adding eight rebounds and eight assists as well.

Finland 89, Poland 88

Down by 12 early in the fourth, Finland finished the game on a 25-12 run to keep its Olympic hopes alive and reach the semifinals.

Mikael Jantunen scored 20 for Finland, which got 18 from Alexander Madsen; those two players combined to shoot 12 for 13 from the floor.

A.J. Slaughter had 21 points and Jeremy Sochan added 20 for Poland, which was eliminated.

Cameroon 77, Brazil 74

Cameroon won and advanced, Brazil lost and won its group anyway, and Montenegro really lost without even playing.

Jeremiah Hill led Cameroon with 22 points. Cameroon needed to win to advance to Saturday's semifinals in Latvia; had it lost, Montenegro would have reached the semifinals.

Leo Meindl topped Brazil with 19 points. All Brazil had to do to win the group was win the game or lose by no more than six points; had Brazil lost by 15 or more, it would have been eliminated and Montenegro would have advanced.

Lebanon 74, Angola 70

Omari Spellman scored 22 points and grabbed 13 rebounds, and Lebanon moved into the semifinals of the qualifier at Valencia, Spain.

Karim Zeinoun added 15 for the winners, including a personal 7-0 run early in the fourth quarter when he turned a game that was tied at 49 into one in which Lebanon led 56-49 -- and wouldn't trail again.

Gerson Goncalves scored 13 and Bruno Fernando added 12 for Angola, which was eliminated.

Mexico 92, Ivory Coast 81

At San Juan, Puerto Rico, Paul Stoll scored 23 points and added 11 assists, and Mexico erased a nine-point deficit in the second half to earn a semifinal spot.

Joshua Ibarra scored 22 points and grabbed 11 rebounds for Mexico, which outscored Ivory Coast 24-12 in the fourth quarter to pull away.

Nisre Zouzoua and Vafessa Fofana each scored 16 for Ivory Coast.

Information from the Associated Press was used in this report.

Bbfbc8493d4756a02116505470a47b52
Bbfbc8493d4756a02116505470a47b52
B02cd89c 8987 4847 A3d2 50cc1c416952
B02cd89c 8987 4847 A3d2 50cc1c416952
20 E1602854141988
20 E1602854141988
89   When's The Best Time To Eat For A Workout  – FN HF Smol
89 When's The Best Time To Eat For A Workout – FN HF Smol
9000cc022cc0bbd900e1c5ee4886d5fe  After Workout Snack Before And After Workout Food
9000cc022cc0bbd900e1c5ee4886d5fe After Workout Snack Before And After Workout Food
B509f287d733f5489dae7f99887dd9f7
B509f287d733f5489dae7f99887dd9f7
PRE WORKOUT NUTRITION
PRE WORKOUT NUTRITION
Post Workout Fuel 1 1024x1024
Post Workout Fuel 1 1024x1024
C91520cc6e3795bf83f96072f532263b
C91520cc6e3795bf83f96072f532263b
38ac949d49b7e9422ec41cbb6d56008e
38ac949d49b7e9422ec41cbb6d56008e
Bacaa8e4f9a7b54b37f5eb7c67b6604a
Bacaa8e4f9a7b54b37f5eb7c67b6604a
Maxresdefault
Maxresdefault
Workout Foods
Workout Foods
Ca0ce847f7df08e05233bf190cd24e8c
Ca0ce847f7df08e05233bf190cd24e8c
032cd23c42d8b2972f77bd90c18fbb2c
032cd23c42d8b2972f77bd90c18fbb2c
17723174 7397087 Image A 2 1566864725354
17723174 7397087 Image A 2 1566864725354
3871711f3e9ca91f964e3320f672a325
3871711f3e9ca91f964e3320f672a325
Best Food To Eat Before Workout Exercise Preworkout Top Ten Tone And Tighten
Best Food To Eat Before Workout Exercise Preworkout Top Ten Tone And Tighten
C40711ec3853674691fc82c285ebe105
C40711ec3853674691fc82c285ebe105
Bd149a3ebd0e4eb810035545dfcd2c4d
Bd149a3ebd0e4eb810035545dfcd2c4d
6ee4f16976579e614b0bb99008b25b4e
6ee4f16976579e614b0bb99008b25b4e
PrePost Workout Meals
PrePost Workout Meals
5a795f22dccd038e086100884ab00a41
5a795f22dccd038e086100884ab00a41
5ad633814741d0ccc62af3f293e9e07e
5ad633814741d0ccc62af3f293e9e07e
Maxresdefault
Maxresdefault
Main Qimg 44c726201364b4d1d5f79a7c295461a3
Main Qimg 44c726201364b4d1d5f79a7c295461a3
18a0fe52704903dd9f1e94962621fd58
18a0fe52704903dd9f1e94962621fd58
9000cc022cc0bbd900e1c5ee4886d5fe
9000cc022cc0bbd900e1c5ee4886d5fe
60b9ab0ba173028dae36cc384b1a605a
60b9ab0ba173028dae36cc384b1a605a
What To Eat Before And After A Workout
What To Eat Before And After A Workout