Blonde And Red Hair 2024-07-03 Blonde And Red Hair - Last update images today Blonde And Red Hair Like Father, Like Son: Arrington II To Penn State By Fernando Kallas STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain. Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout. Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared. "The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference. "You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down. "Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty." Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City. However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score. "Even the best takers in the world miss," Gundogan said. "I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties. "So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not. "I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge) A4cd3c48fdf8ce93f02217114d3faa95 005fda945e8e71193df24f540d626422 Red Ombre Hair Styles Blonde Bright Red Accents 2 Dark Hair With Sandy Blonde Balayage CQ17VvPNM5I ?resize=1080%2C1351&ssl=1 F7a1608824f20d51a6807b250da915d3 0fd839c4f413f21684622e24b02ed185 Aadd4eb69e5c298508abbf81b2acff13 D82068401ca9f08773be322ff5697bd1 Debf56726e99d7ada996517bea77e620 1707322557 1 E0cfe7f3d64e13c4dac3e78ac3b53d43 Red And Blonde Layers On Curly Hair 819x1024 .webp Short Red Hair With Blonde Highlights 1 .webp Long Curly Red And Blonde Hair 820x1024 .webp 0 11 .webp 51a7863954c8370093f00e127bf6573b Fd179648c4cc5902a0dc160d06a9d256 E80ab9ef055db968bd1b52205ef5ca17 40 Red And Blonde Hair Color Ideas Trending In 2023 1080x810 40 Red And Blonde Hair Color Ideas Trending In 2024 960x720 Fiery Blonde And Red Long Hair The Best Platinum Blonde And Red U Spa Beauty Hair Color For Ideas Dffc85a386f77a991dc6b3838510d99a E98236d52aed24da6d7b9063e1c4470d Hair Hilite Lowlite Auburn Red Blonde Waves Long Hair Hair Aeddd5d5a0c97a47b9fd68010fb47e57 1a913258a3acb2bc1df60d6459c8febe 11416f8a1cd09c7677b45da0341be36c 84d1294d5132ac4763d96866e99df63a Red And Blonde Mid Lenght Hair 960x960 A623c565745564f9d0ed7aad81d19cbf Ff3aa2147be4236ee4329b3a65730e37 E2c81d4a2d0ef146b6431242183c070e Fe9222022be9c8e915fdf35baea3b0c3 B2f487d2fe51ec2e16f3eb260e17dfbf