Last update images today Class Concept Development Videos
Midseason Grades For All 12 WNBA Teams: Why Liberty, Lynx And Sun Get High Marks
By Fernando Kallas
STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain.
Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout.
Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared.
"The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference.
"You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down.
"Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty."
Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City.
However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score.
"Even the best takers in the world miss," Gundogan said.
"I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties.
"So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not.
"I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge)
CDI LouisRiel Edits 06 (1) 23C0023 002 AA1aWLy5.img?w=1920&h=1080&m=4&q=7958a3ca7 548f Edcf 734b Df4f87823ee5 F02e07e3 0549 437a Aeab 8cefdd5a6737 Dc24 Education Overview Photo2 2024 Lexus LM 4 Maxresdefault Dde17e9fb4a0313344c3ccd76de47062 Flex Adaptive Learning Spaces 1920w Designer 2024 01 10T021647.816 F8314757 F438 46a6 9269 Ad89d15965deStudentDesign OG Classroom Picture 2023 Scaled Be55ce5 Ea34 1ac Efba B7d4128d6868 IMG 8429 768x1024 Schoola 28 Pexels Fauxels 3183150 Designer 2024 01 10T015511.415 1*fkE63pUzv6smBTZIA3qCjg 65489d6f 08f8 446e A284 86884215c061 72 Afd15af997304dffa87abbe056a409fc Learning And Teaching Building Lecturer Walks Around Room 2018 245c5f48 6423 4a6a A7c9 F9f9da5db233 Seas Orientation19 R 0011 16x9 Scaled D5c609 4c958ea7695449e9b9265d08c5275610~mv2 Page 1 FutureClassroom Resized ?is Pending Load=1Screenshot 2023 10 12 093913 Blog3 C6b537cf97f312cf15ff8fa629a5b7de Id 8633 780 EdUprising 099 Msc23HeaderBackgroundLarge Maxresdefault Maxresdefault 2023 LA Concepts Models