Rachel Mcadams Movies List 2024-07-02 Rachel Mcadams Movies List - Last update images today Rachel Mcadams Movies List Julio Rodríguez Homers, J.P. Crawford Drives In Three And Mariners Beat Orioles 7-3 To Avoid Sweep By Fernando Kallas STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain. Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout. Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared. "The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference. "You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down. "Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty." Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City. However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score. "Even the best takers in the world miss," Gundogan said. "I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties. "So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not. "I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge) Rachelmcadamsmain Edited Banner2 19 700x272 Maxresdefault GettyImages 1394293174 2000 9d64eb4fa23b4157a27a8a83e29e2985 Maxresdefault Rachel Mcadams Broadway Debut 091123 Fdd4a595a7bd4e1daf048373c0fb2bf5 273505 V9 Bc Rachel McAdams As Regina George In Mean Girls 1 AYTG Unit 30987RC 20441d9160c2442dad5efbe2fab22616 Maxresdefault Rachel Mcadams At Cinemacon 06 5120f9ec5ec7980ad5830db636331c2d7f1e97c1 ?mw=600 Rachel Mcadams Movies And Films And Filmography U6?w=817&h=427&fm=jpg&q=50&fit=crop Top 5 Best Rachel Mcadams Movies рейчел 24ed5456f93b3d74c213f94fe1009823e5d8a856 ?mw=600 Rachel McAdams 6 Rachel McAdams True Detective Season 2 Rachel McAdams Height RachelMcAdamsMeanGirls 433c86ed9d464ae8a274fd794ae7f156 Top 5 Best Rachel Mcadams Movies L Intro 1658741970 Sddefault Rachel Mcadams C21c4421ff62b360a5271e451f052dc7 18WEEK Film SuperJumbo 1 B55abd8f 7e8a 43f9 A1c0 00187d5e811f Ohykbxlg60b41 Maxresdefault Rachel Mcadams At Disobedience Premiere At 2018 Tribeca Film Festival 04 24 2018 0 Top 5 Best Rachel Mcadams Movies