Madeleine Spencer
Is salt the next big thing in wellness? How it can be good for you
For years, we were told salt was a dietary enemy. But should we actually be consuming more of it? Madeleine Spencer investigates
Eloise Coulson: the hottest acupuncturist in London
Sticking pins in yourself is in vogue. Eloise Coulson tells Madeleine Spencer about life as a model turned acupuncturist — and why it works
Is dry cutting the secret to ending bad hair days?
From Timothée Chalamet to Andrew Garfield — and now our very own Madeleine Spencer — here’s why those in the know are asking for dry hair cuts
How Ncuti Gatwa got so ripped for Doctor Who — by his trainer
Gatwa met A-list trainer David Higgins on the set of Barbie and tasked him with transforming him into the buffest Doctor yet. Madeleine Spencer finds out what it took — and gives one of the PT’s workouts a whirl
Was there life before lip oil?
Madeleine Spencer certainly doesn’t think so, as she celebrates the speediest way to add some shine
Trinny Woodall wants you to start taking care of your neck
The beauty mogul on ageing, Botox, and why she’s paying attention to her neck
'I have very thin hair': Rita Ora's new brand aims to tackle hair loss
Just what we need: another celebrity beauty brand. But co-founder of TYPEBEA, Rita Ora, is making it her mission to tackle a rather less glamorous issue: hair loss
I'm a beauty journalist and swear by these 30 products under £15
Think you need to spend big to get your hands on a great beauty buy? Think again
The best beauty products to soothe and conceal redness
The best products on the market for sufferers — from skincare to make-up
Dr Sophie Shotter on the ultimate tweakment dos and don'ts
The award-winning aesthetics doctor and host of the Age Well podcast on what to absolutely do — and what to avoid
To lift or not to lift: should all women be weight training?
...and does pumping iron always equal bulky muscles?
Glass hair: what is it and how to get it
This is one TikTok trend we can get behind. From treatments that really work to the big shine blow-dry, Madeleine Spencer on how to make your hair look its healthiest
Can this perfume improve your sex life?
Charlotte Tilbury’s latest launch of six perfumes aren’t just designed to make you smell good — they’re engineered to direct your emotions. Madeleine Spencer investigates the rise of mood-altering scents
How to do the perfect DIY pedicure
The weather’s heating up and it’s nearly time to release your feet to the world. Here’s how to prepare them...
Would you pay £10K a year to look like this?
The LA fitness guru to the A-list tells Madeleine Spencer why it’s time to bring her training method to London
How to achieve a big hair blow dry
In 2024, the message from the hair gods is: go big or go home. Here, Madeleine Spencer guides you through the perfect blow dry
Do you have oily and spot-prone skin? These are the SPFs you need
The creams, sprays and serums that’ll make you actually want to put your SPF on
The next-gen body moisturisers you need to know about
Whether you want more youthful-looking skin overnight, to keep body blemishes at bay, or to curb dry skin for good, Madeleine Spencer has your new skincare hero
Electrolytes are having a moment — these are the ones to buy
Hydration is the latest byword for wellness and Madeleine Spencer is a convert. Here, she tries and tests the best electrolyte supplements
The best bright lipsticks for a cheerful burst of colour
Screw no-make-up make-up: it’s the season for a spring fling with bright lips. Here are the best
Fig perfumes are having a moment — and these are the ones to buy...
Sensual, complex and warming — Madeleine Spencer selects the fresh new fig scents to spritz this summer